Working with Emotions as a Spiritual Practice: Exploring Sadness
In this two-hour follow-up to January’s introductory workshop, “Working with Your Emotions as Spiritual Practice,” we’ll explore the emotion of sadness as an invitation to deeper awareness, understanding, and grace. Together, we’ll consider the intelligence offered by sadness and the practices that incorporate its intensity into our spiritual path. Join Spiritual Directors and JCA board members Paldrom Collins and Emily Conway for this vulnerable and gentle introduction to working with sadness as threshold and gift.
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