Journaling as a Spiritual Practice: Contemplative Retreat with Helen Cepero

In this workshop author and spiritual director Helen Cepero invites us to explore journaling as a spiritual practice that connects us with our own true heart and the heart of the Holy One. One of the journal’s gifts is that it gives us a place to show up, to name where we are, what we love and hate, our joys and our fears. This workshop will deepen our awareness of ourselves and God, naming what is true and real, seeing the good that is within us and around us.